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Controlling humidity levels

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Controlling humidity levels

December 23, 2016

Controlling humidity levelscool-mist-humidifier-KGV

Adding humidity to the air may be beneficial, but too much humidity can cause health issues. High humidity levels can worsen respiratory problems and create uncomfortable dampness in the air. This can encourage the growth of:

  • dust mites
  • mildew
  • mold
  • harmful bacteria

Mayo Clinic recommends that humidity stay between 30 and 50 percent. A hygrometer can determine how much humidity is in your home. Some central humidifiers come equipped with hygrometers, but you can also find them at hardware stores.

Test the humidity daily, especially if someone in your household has allergies or asthma.

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